Your Trainer

Duncan has been involved in the fitness industry since 1997. He has worked predominantly in London and New Zealand as a personal trainer in sports medicine clinics and private fitness facilities. His personally tailored programmes's have helped over 8500 people improve their impact in functional strength, conditioning and exercise rehabilitation. He is currently running the Strength and Conditioning programme for Christchurch Rugby Club.

Duncan's vast experience in personal training covers every aspect of health and fitness. His unique experience and foresight in the fitness industry have helped people excel in practically every sport ­ from golf to snowboarding, rugby to tennis; Duncan's attention to detail and intuitive understanding of the demands that sport places on the human body, have made Duncan a leader in his field.

Duncan's philosophy lies in the combination of strength and conditioning/ rehabilitation with superior functional movement patterns. A formula that has promoted well-being and created a competitive edge for his many clients.

Qualifications
Bsc, CHEK 1, NLC 2 and NASM-CPT

Duncan holds certification as a personal trainer through the National Academy of Sports Medicine and has completed rehabilitation, biomechanics and holistic wellness accreditation through the CHEK Institute.

Please make all online payments to the account given below - and don't forget to include your name.
Thankyou.

02-0820-0085986-066